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Unexpected Pregnancy: Support and Resources

Seeing those two lines on your pregnancy test can feel like a flood of emotions—confusion, fear, even dread. This wasn’t part of your plan, and it’s okay to feel like everything just got turned upside down. But know this: you’re not alone in this journey. There are people and resources ready to walk with you, offer guidance, and help you find the love and support you need, no matter what.

Let’s walk through some of the questions you might be asking right now.

What should I do after seeing a positive pregnancy test?

First, take a deep breath. This moment can feel overwhelming, but you don’t need to make any decisions right away. The next step is to confirm your pregnancy with a healthcare professional who can give you more clarity on your options. A trusted medical clinic specializing in unexpected pregnancies can help you understand what’s happening and provide you with the support you deserve. You don’t need to rush—taking this one step at a time will help you find the calm in the midst of the storm.

Who can I talk to about this?

You might be wondering who you can turn to for support right now, and we get it—this news can make you feel isolated. Finding someone you trust is important. It might be a close friend, a family member, or even a partner who can stand by your side and listen without judgment. If you’re unsure about who to reach out to, there are professionals available who are there to listen, offer advice, and help you figure out what comes next. You deserve to feel heard, supported, and loved during this time.

What’s happening to my body?

Your body is going through a lot right now, and it’s okay to be confused about what to expect. Common symptoms like fatigue, nausea, and body changes are all part of this process. Understanding what’s going on in your body can help you feel more in control and less anxious about these changes. A healthcare provider can explain these symptoms to you in detail, and many clinics offer educational resources to help you learn more about what’s happening. The more you understand, the more empowered you’ll feel.

How do I find a clinic that will help me without judgment?

You’re probably feeling anxious about judgment—this is personal, and you deserve a space where you’re treated with compassion and respect. Finding a clinic that understands your needs is crucial. A good clinic will provide care without pressure, offering you all the information you need to make an informed decision about what’s best for you. It’s about getting the right support, whether that’s through prenatal care, adoption counseling, or exploring your other options. 

Who can help me with housing, parenting, or other resources?

You’re likely wondering how to take care of the practical things like housing, parenting, or even mental health support. That’s where resources and community programs come in. There are people and organizations that specialize in helping women like you. Many clinics have networks of local resources that can assist with everything from housing support to parenting classes and mental health counseling. It’s okay to ask for help, and these resources exist to make sure you’re not facing these challenges alone.

Next Steps

We know this is a lot to process, and it’s okay to feel a little lost right now. But take heart—there is support out there, and you don’t have to face this journey alone. Whether you’re just confirming the pregnancy or figuring out your next steps, there’s a team of professionals ready to walk with you through it all. Schedule your appointment today. We’re here for you, offering love, care, and the resources you need to make the best decision for you and your future. 

Navigating an Unexpected Pregnancy with Support and Compassion

A pregnancy can stir up a whirlwind of emotions—fear, uncertainty, doubt, and even hope. If you’re reading this as an expectant mother, know that you’re not alone in how you feel. This moment may seem overwhelming, but it’s important to remember that you have time and space to process everything and make the best decisions for yourself, your future, and your relationship.

At Two Lines Pregnancy Clinic (formerly Advice & Aid Pregnancy Center), we understand that navigating these early conversations, especially with your partner, can be intimidating. This month, let’s focus on supporting you as you talk with him about your pregnancy—together. We’re here to offer you encouragement, clarity, and practical advice to help you approach this conversation with care, respect, and openness.

Start with Honesty and Calm

One of the most important things to keep in mind is that there’s no “right” way to start this conversation. Every relationship is different, and every pregnancy is unique. What’s key is starting from a place of honesty and calm. Acknowledge how you’re feeling and allow your partner the space to do the same. It’s okay not to have everything figured out in the moment—there’s no pressure to have all the answers right away. Just take a deep breath and allow space for both of you to be honest with each other, without jumping into decisions too quickly.

Remember, this is an emotional time for both of you, and it’s normal to feel unsure or even scared. Approach this with understanding and empathy, giving your partner the chance to express his feelings, too. You’re both in this together, and your conversation should reflect that.

Creating Space for Each Other’s Voices

It’s important that both you and your partner have space to speak freely and openly. Make sure that both of you have the chance to share your thoughts and feelings—without interrupting or rushing to conclusions. It may take more than one conversation, and that’s perfectly okay. Creating a safe space where both of you can express your fears, hopes, and concerns will help foster understanding and trust. You don’t need to have everything figured out in the first conversation—just stay open to each other’s perspectives.

No One Is Alone in This

Remember that you’re not navigating this alone. At Two Lines (formerly Advice & Aid), we’re here for you, providing support and resources to guide you through your journey. Whether you’re feeling unsure about your next steps or just need someone to talk to, we’re here to help you process your emotions, discuss your options, and find the clarity you need. Our team also offers resources for your partner, ensuring that he has the support he needs, too. Every parent deserves to feel informed and empowered to make decisions that are best for them.

Support Beyond the Conversation

The conversation with your partner is just one step in this journey. No matter where your relationship with him stands, you deserve ongoing support. If you need help finding resources for mental health, parenting, or just a listening ear, we’re here to guide you. We’ll also help your partner connect with the resources and support he needs to navigate this unexpected pregnancy in a way that feels right for him, too.

Remember, this pregnancy is a journey that doesn’t require you to walk alone. You and your partner are a team, and even if this conversation feels daunting now, it can lay the foundation for a future filled with understanding and care for each other. Trust that, with patience and compassion, you can both move forward together, no matter what comes next.

We’re with you every step of the way, offering love, guidance, and support without judgment, pressure, or financial burden. Take your time, lean on us, and know that you’re not alone.

Telling Your Parents You’re Pregnant

Finding out you’re pregnant—especially when it’s unexpected—can be one of the most overwhelming experiences of your life. It’s a moment filled with fear, confusion, and uncertainty. At Two Lines (formerly Advice & Aid), we know that navigating this storm can feel impossible, especially when it comes to telling your parents. Whether you’re unsure about how they’ll react or whether you’re afraid of disappointing them, this conversation is undeniably tough. But in the midst of all these emotions, there’s something else: hope.

We’re here to walk alongside you, offering not just medical care but the comfort and support you need to navigate this moment with confidence. When you’re feeling isolated, overwhelmed, or counted out, we provide the care you deserve. This journey might feel uncertain, but you’re not alone—especially when you have us in your corner.
Here are a few tips to help guide you through telling your parents about your unexpected pregnancy.

1. Take a Moment to Find Your Calm

Before you approach your parents, take a step back and breathe. It’s okay to feel all sorts of emotions right now. At Two Lines (formerly Advice & Aid), we help women just like you process their feelings, whether you need a pregnancy test, an ultrasound, or a moment of calm to collect your thoughts. It’s important to first find clarity within yourself. Once you’re grounded, you’ll be better able to approach your parents with honesty and authenticity.

Remember, the storm you’re feeling inside doesn’t have to define how you communicate with those around you. We help you breathe in, breathe out, and consider what comes next.

2. Choose a Calm and Private Setting

Telling your parents about your pregnancy is a big conversation. You don’t want it to be rushed or interrupted. Find a time when everyone is calm and there are no distractions. It might feel daunting, but this is your chance to express what you’re going through, and the right environment can help facilitate a more open, honest discussion. This is a moment to be vulnerable and real, and we encourage you to have it when you’re ready—not when you feel pressured.

In our clinic, we provide not only pregnancy tests and ultrasounds, but a team that is ready to offer personalized guidance, whether you’re seeking advice, community resources, or just a space to think. You deserve to feel supported as you prepare for this conversation.

3. Be Honest, Even if It’s Hard

When it comes time to speak with your parents, honesty is key. You may feel tempted to hide or downplay your emotions, but being upfront about what you’re experiencing will help your parents understand the reality of your situation. It’s important to remember that you don’t have to have all the answers right now—this is about being truthful and open, and giving your parents the space to process.

It’s okay to admit that you’re uncertain about what comes next. Whether you’re unsure of what your next steps will be or just need time to think, expressing your feelings will help your parents see the reality of your situation and foster a supportive environment.

4. Expect a Range of Reactions

Your parents may react in ways you don’t anticipate. Some may be supportive, while others might need time to process. It’s natural to fear their disappointment or anger, but try not to take their initial reactions personally. Everyone processes emotions differently, and this is a big moment for them as well.

At Two Lines (formerly Advice & Aid), we understand that family dynamics can be complicated. That’s why we provide more than just medical services. We offer a team that is ready to help guide your family through this journey. Whether you need support for yourself or resources to help your parents understand what you’re going through, we are here to help. No one should face this alone.

5. Give Them Space to Process

Once you’ve shared the news, give your parents time to digest what you’ve said. This is a lot for anyone to take in, and you’ll likely need some time to process it yourself, too. Your parents may need space to reflect, and that’s perfectly okay. Let them know that you’re available to talk more when they’re ready.

At Two Lines (formerly Advice & Aid), we believe in empowering families to come together, to process, and to find the strength they need to support one another. This may take time, but know that our team is here for you every step of the way, offering ongoing support and resources that can help guide these difficult conversations.

We’re Here for You, No Matter What

Telling your parents you’re pregnant—especially when it’s unexpected—can feel like an insurmountable challenge. But you don’t have to face it alone. At Two Lines (formerly Advice & Aid), we specialize in providing unexpected care for women with unexpected pregnancies. Whether you’re considering your options, processing your emotions, or simply need someone to talk to, we offer medical services, emotional support, and access to resources that can help you make informed decisions about your future.

We won’t pressure you into a decision, and we won’t profit from your choice. We are here out of love. Our mission is lifted up by a community that believes in supporting women and families.

Remember, even in moments of uncertainty, you are loved. No one should feel isolated when they’re facing an unexpected pregnancy. Whether you need a pregnancy test, ultrasound, or just someone to talk to, we’re here to help. Let us be your partner in this journey.

Schedule an appointment today and take the first step toward a future filled with love, hope, and support. Together, we breathe in. Together, we breathe out. And in that calm, we find the strength to move forward—one step at a time.

How to Support a Friend Through an Unexpected Pregnancy

When your friend shares the news of a positive pregnancy test, it can feel like the weight of the world has landed on both of your shoulders. If she’s considering her options, including abortion, you may feel unsure of how to be the best possible friend. Thankfully, you don’t have to navigate this challenging time alone. By being a steady and informed presence, you can help her take the next steps in a way that is compassionate and empowering. Here’s how you can support her as she faces this unexpected pregnancy.

Create a Safe Space for Conversation

It’s natural for your friend to feel overwhelmed, confused, and perhaps even scared after learning she’s pregnant. The first step is to be there for her — listen without judgment. The decision she makes may involve difficult conversations with family, a partner, or healthcare providers. Offer a supportive and non-judgmental space for her to process her feelings and explore all of her options. If she’s considering abortion, it’s important to remind her that there are loving, life-affirming options available. You can offer support by connecting her with resources that can help her explore all of her choices and provide the guidance and care she needs during this time.

Consider reaching out to Two Lines (formerly Advice & Aid) to schedule a no-cost consultation where she can get compassionate medical advice, information and emotional support.

Help Her Understand Her Health and Options

Often, the hardest part of an unplanned pregnancy is feeling like you’re alone in a sea of unfamiliar choices. You can help by providing her with information and access to trusted resources. Abortion, adoption, and parenting are all options, but understanding them fully can feel overwhelming. At Two Lines (formerly Advice & Aid), we offer comprehensive education on what each path entails, from the emotional and physical aspects to financial support. It’s crucial that your friend has access to this information, especially if she’s feeling pressured or fearful. Help her make an informed decision by sharing resources that highlight the value of life, the health benefits of pregnancy, and her rights to choose life for her child.

Assist with Navigating Conversations with Family or Partners

If your friend is considering telling her partner or family about her pregnancy, these conversations can be intimidating. Sometimes, the fear of judgment or rejection can be paralyzing. Offer to be there when she talks to her partner or family members, whether that means sitting with her during the conversation or helping her craft what she wants to say. The people closest to her may not have all the answers, but they should be part of her decision-making process. At Two Lines (formerly Advice & Aid), we provide guidance on how to navigate these conversations with loved ones and empower women to express their feelings openly. This way, she can make her decision in a way that is supported by those who matter most.

Help Find Financial Resources and Support

A positive pregnancy test often brings immediate concerns about finances, especially if your friend isn’t financially prepared for a child. This is where you can step in by helping her find the resources she needs. Many women don’t realize that there are free or low-cost services available to support them, including medical care, housing, and parenting support. Two Lines (formerly Advice & Aid) can help by providing free pregnancy tests, ultrasounds, and connecting her with community resources for everything from financial aid to mental health support. Don’t let the financial burden add to her stress — help her explore all the options that can make this challenging time more manageable.

Offer to Accompany Her to Appointments

If your friend decides to move forward with an appointment — whether it’s for an ultrasound, a consultation about her options, or a parenting class — offer to go with her. Your presence will show her that she is not alone. At Two Lines (formerly Advice & Aid), we encourage friends and family members to be involved in this process. Whether it’s for emotional support or simply to help her feel more at ease, your offer to accompany her to an appointment will mean the world to her. Give her the comfort of knowing that you’ll be there every step of the way.

Your Role is Invaluable

Being a friend to someone facing an unexpected pregnancy is no small feat, but your support can make all the difference. While Two Lines (formerly Advice & Aid) is here to provide the medical care and resources she needs, your love and presence are irreplaceable. You are the calm she needs in this storm, and by educating yourself and offering non-judgmental support, you can help guide her through one of the most challenging decisions of her life. Together, you both can walk this road with confidence and compassion. After all, when you’re loved unexpectedly, you may just find new ways to love, unexpectedly.

3 Questions You Should Ask Before Scheduling an Abortion

Facing an unplanned pregnancy can be an overwhelming and emotional experience. Before you schedule an abortion, it’s crucial to take the time to gather as much information as possible. Asking yourself the right questions can help you make an informed choice that is best for you – both for now and for your future.

You need the answers to three essential questions before scheduling an abortion:

1. Am I Really Pregnant?
2. How Far Along Am I?
3. Could I Have an STI?

Question #1: Am I really pregnant?
The first question you should address is whether you are truly pregnant. Many early pregnancy symptoms, such as missed periods, nausea, and breast tenderness, can also be caused by other medical conditions. Home tests are convenient, but can sometimes be hard to read.

To get the most accurate results, it’s advisable to consult a healthcare professional. Here at Two Lines (formerly Advice & Aid), we have medical-grade pregnancy tests that are evaluated by our medical professionals, which helps take the guesswork out of reading the results.

Accurate knowledge of your pregnancy status is essential before making any decisions regarding abortion.

Question #2: How Far Along Am I?
Different options are available – or not – at different stages of your pregnancy. In order to answer this question without a doubt, you need a sonogram to determine if your pregnancy is even viable (meaning that it is progressing in a normal manner) and how far along you are.

Sometimes, pregnancies can be ectopic (occurring outside the uterus) or a miscarriage may have already occurred, but your pregnancy test is still registering the hormones and showing as positive.

Knowing your gestational age allows you to make an informed choice about the next steps you should be considering. At Two Lines (formerly Advice & Aid), all of our sonograms are performed by registered and highly-trained professionals and are always offered at absolutely no cost to you.

Question #3: Could I Have an STI?
Sexually transmitted infections (STIs) are common, and it’s essential to consider the possibility of having an STI when you’re pregnant, especially if you are contemplating an abortion. Undiagnosed and untreated STIs can have serious health implications.

Before considering what your next step should be, it’s crucial to get tested for STIs first. At a time when you may be feeling like things are out of your control, it’s important for you to take back control of this important area of your health. If you test positive, you need to be treated immediately.
Our trained medical professionals can provide both testing and treatment for specific types of STI, completely free of charge to you.

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Considering an abortion is not something that should be rushed into. You may feel like you don’t have time to look into your options, but you actually do. You need someone who is knowledgeable (both in the medical field and in the different options available to you) and who can offer some real help.

We are pro-YOU! We are here to empower you, calm the storm, and give you the answers to the questions you need to be asking before you consider scheduling an abortion.


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Facing an Unplanned Pregnancy During the Holidays

Otherwise known as “Three French Hens, Two Turtle Doves and…an Unplanned Pregnancy?”

An unplanned pregnancy is always a shock.  But receiving a positive pregnancy test that you didn’t expect during the time of year when all is supposed to be “merry and bright” can feel even more challenging. 

If you’re not ready to share your “news” with anyone yet you may be dreading that crowded family get-together or Friendsgiving feast.  Painting on a smile and pretending like everything is fine can be exhausting.  Here are a few things to be encouraged by and consider if you find yourself in this situation.

It’s OK to Not be OK

Finding out you are unexpectedly pregnant comes with a rollercoaster of emotions.  Worry, fear, uncertainty and stress are common, to name a few.  Your body may be in a “fight or flight” type of mode as a way to counteract the stress.  Or perhaps you just feel “numb.”  All of these feelings can be normal, and it’s okay to feel that way.

It’s important to acknowledge these feelings and know that there is no “normal,” as everyone responds to situations differently. Whether it’s a few days or a week, give yourself time to sit in these feelings.  In a way, you may be grieving and grief is a process.

You Don’t Have to Face it Alone

Secrets can be heavy.  They can affect our relationships, our careers, and our everyday lives.  While it may not be the kind of thing you want to post about on social media, consider confiding in a trusted friend or family member.  You might be surprised by the weight that this takes off of you.  Explaining that you aren’t necessarily looking for opinions or even advice, but simply need a listening ear may be helpful.  Often times, verbalizing your thoughts and feelings can help you process them.

Set Boundaries

If you do join any festivities such as work parties or family get-togethers, it may be helpful to prepare mentally and set a few boundaries for yourself.  Know what places, people, and topics you aren’t going to be comfortable around or may be emotionally triggering.  While these activities may be a good distraction, you may find that certain personalities or situations make you feel more uncomfortable than usual.  Simply excuse yourself and get some fresh air or a change of scenery if needed.

Get Answers to Your Questions

Last, but not least, find out some more information.  Questions like “how far along am I?” or “is this baby even going to make it?” may be going through your head.  You may be wondering where to go and where you can find a confidential and supportive place to start.  Two Lines Pregnancy Clinic (formerly Advice & Aid Pregnancy Center) is here to provide just that and more. 

Our experienced medical staff can help provide you with the medical information you need to move forward being fully educated and informed on your options. Your client advocate is there to provide non-judgemental support.  As we do not exist to profit off of you or your decisions, all of our services are free of charge.

If you are having visions of two lines dancing in your head rather than sugar plums, know that Two Lines (formerly Advice & Aid) is here for you.